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Rolando men's life coach

Hello guys welcome to the holistic healthy masculinity community of XY Spark. Our goal of this podcast is to provide a safe space for men who are in search of an avenue to reset, reload, renew and rebuild healthy masculinity that aims to improve relationships with self and the world. Thank you for your presence, participation and willingness to become a patron or sponsor of this amazing life changing mission. \"At XY Spark we believe there is a Spark in you.\"

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$\"5_reasons_podcast_thumb_devfme.png\"$ When we pay attention to our mental health, it improves our quality of life and relationships. In this episode, your host, psychotherapist, and men’s coach, Rolando, discusses five reasons to prioritize mental health.

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Men's mental health awareness and life coaching podcast episode 478

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