{"store":{"baseInfo":{"podcastTitle":"XY Spark","slug":"xyspark","podcastDescription":"This podcast is for men and aims to create a safe space to normalize conversations about men’s mental health. Your host, Rolando, is a psychotherapist and men’s life coach with over a decade and a half of experience who is passionate about men’s mental health.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/9510333/Original_Podcast_2024_Landing_1400_x_2048_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_3000_x_3000_px_bkdda.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/9510333/Original_Podcast_2024_Landing_1400_x_2048_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_3000_x_3000_px_bkdda_1200x628.jpg?s=342fffb47ac8845d4a2fa7ffe37d3940&e=jpg","podcastUrl":"https://xyspark.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/xyspark/feed.xml","theme":"podisc","podcastDeepLink":"https://www.podbean.com/pw/pbblog-8miz3-911dbd?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":9,"gmtAdjustment":"GMT-07:00","useDaylightTime":1,"value":-7,"text":"(GMT-07:00) Mountain Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Denver"},"podcastDownloads":null,"totalEpisodes":486,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Rolando A Hyman","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-8miz3-911dbd-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/xy-spark/id1783971119","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-8miz3-911dbd?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1mpaqdqXLB1sQuQwenUUlc","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/15989234-8946-4913-8f81-ae8eb6a114bf","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"Pandora","link":"https://amp.pandora.com/curator/therapeutic-intervention-psychotherapy-services-in/podcasts","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/pandora.png","title":null},{"name":"TuneIn + Alexa","link":"https://feed.podbean.com/xyspark/feed.xml","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://www.iheart.com/content/submit-your-podcast/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/hyman","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://feed.podbean.com/xyspark/feed.xml","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/xy-spark-2182787","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/117444","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"EB Garamond"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FF6600"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/puiibc/Thinking_headshot310e3a3f-4daa-1b8b-639a-72192d23f825.jpg"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/kmtg8f/Podcast_landing_3_b75e8663-764e-7311-8b46-606a6a737df6.png"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/ik5tg9/Podcast_landing_3_a4eab189-ee14-b62d-569a-588f2a186772.png"}],"page-header":[{"id":"PageHeaderTextColor","val":"#F2F9FD"},{"id":"SecondaryPageBackgroundImage","val":"https://mcdn.podbean.com/mf/web/4jeerq/Podcast_landing_3_57554afe-131f-42fa-813d-74b36b86b693.png"},{"id":"SecondaryPageBackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/sdprh4/Podcast_landing_3_c2b7915e-129c-2a79-77e8-e7eee005c164.png"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":8},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#F8F9FA"},{"id":"NavigationBackgroundColor","val":"#D1E6F7"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/a8GPmOSLPHj2","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/a8GPmOSLPHj2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-xyG9GeF7gupo","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#000000"},{"id":"FooterBackgroundColor","val":"#ffffff"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"xyspark","twitter_username":"https://x.com/RolandoAHyman1?s=09","instagram_username":"xyspark","youtube_username":"https://youtube.com/@xyspark?si=Xzgcy52ewlT_BlYr","linkedin_username":"https://www.linkedin.com/in/rolandoahyman?utm_source=share&utm_campaign=share_via&utm_content=profil"}}],"customize-container1":[{"id":"ComponentText-7fa9cd69-1e65-5422-14e3-e71537a0f95f","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#FFFFFF","ComponentContent":"

Rolando men's life coach

Hello guys welcome to the holistic healthy masculinity community of XY Spark. Our goal of this podcast is to provide a safe space for men who are in search of an avenue to reset, reload, renew and rebuild healthy masculinity that aims to improve relationships with self and the world. Thank you for your presence, participation and willingness to become a patron or sponsor of this amazing life changing mission. \"At XY Spark we believe there is a Spark in you.\"

"}}],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://xyspark.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69deebad","clientSignature":"387445d4d98a3d12e8cf6dd84d0f3a49","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb15333899-23by6","episode":{"id":"pb15333899","idTag":"23by6","title":"Am I a man by Xyspark","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/9510333/Original_Podcast_2024_Landing_1400_x_2048_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_3000_x_3000_px_bkdda_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/9510333/Original_Podcast_2024_Landing_1400_x_2048_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_3000_x_3000_px_bkdda_1200x628.jpg?s=342fffb47ac8845d4a2fa7ffe37d3940&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/9510333/Original_Podcast_2024_Landing_1400_x_2048_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_3000_x_3000_px_bkdda.jpg","previewContent":null,"content":"motivational poetry for men","publishTimestamp":1599110238,"duration":99,"mediaUrl":"https://mcdn.podbean.com/mf/web/pxnz19/Recording_1599109754333.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-23by6-e9fa0b","likedCount":2,"deepLink":"https://www.podbean.com/ew/pb-23by6-e9fa0b","transcriptUrl":null,"permalink":"/e/xyspark-motivational-poem-2/","downloadLink":"https://www.podbean.com/media/share/pb-23by6-e9fa0b?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":54,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-23by6-e9fa0b","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fxyspark.podbean.com%252Fe%252Fxyspark-motivational-poem-2%252F&rts=ae1b286b8ece909e836f75dbeb2a8257e8a7f30f","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb15333899","idTag":"23by6","title":"Am I a man by Xyspark","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/9510333/Original_Podcast_2024_Landing_1400_x_2048_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_3000_x_3000_px_bkdda_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/9510333/Original_Podcast_2024_Landing_1400_x_2048_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_3000_x_3000_px_bkdda_1200x628.jpg?s=342fffb47ac8845d4a2fa7ffe37d3940&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/9510333/Original_Podcast_2024_Landing_1400_x_2048_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_3000_x_3000_px_bkdda.jpg","previewContent":null,"content":"motivational poetry for men","publishTimestamp":1599110238,"duration":99,"mediaUrl":"https://mcdn.podbean.com/mf/web/pxnz19/Recording_1599109754333.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-23by6-e9fa0b","likedCount":2,"deepLink":"https://www.podbean.com/ew/pb-23by6-e9fa0b","transcriptUrl":null,"permalink":"/e/xyspark-motivational-poem-2/","downloadLink":"https://www.podbean.com/media/share/pb-23by6-e9fa0b?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":54,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fxyspark.podbean.com%252Fe%252Fxyspark-motivational-poem-2%252F&rts=ae1b286b8ece909e836f75dbeb2a8257e8a7f30f"}