{"store":{"baseInfo":{"podcastTitle":"XY Spark","slug":"xyspark","podcastDescription":"This podcast is for men and aims to create a safe space to normalize conversations about men’s mental health. Your host, Rolando, is a psychotherapist and men’s life coach with over a decade and a half of experience who is passionate about men’s mental health.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/9510333/Original_Podcast_2024_Landing_1400_x_2048_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_3000_x_3000_px_bkdda.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/9510333/Original_Podcast_2024_Landing_1400_x_2048_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_3000_x_3000_px_bkdda_1200x628.jpg?s=342fffb47ac8845d4a2fa7ffe37d3940&e=jpg","podcastUrl":"https://xyspark.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/xyspark/feed.xml","theme":"podisc","podcastDeepLink":"https://www.podbean.com/pw/pbblog-8miz3-911dbd?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":9,"gmtAdjustment":"GMT-07:00","useDaylightTime":1,"value":-7,"text":"(GMT-07:00) Mountain Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Denver"},"podcastDownloads":null,"totalEpisodes":482,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Rolando A Hyman","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-8miz3-911dbd-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/xy-spark/id1783971119","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-8miz3-911dbd?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1mpaqdqXLB1sQuQwenUUlc","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/15989234-8946-4913-8f81-ae8eb6a114bf","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"Pandora","link":"https://amp.pandora.com/curator/therapeutic-intervention-psychotherapy-services-in/podcasts","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/pandora.png","title":null},{"name":"TuneIn + Alexa","link":"https://feed.podbean.com/xyspark/feed.xml","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://www.iheart.com/content/submit-your-podcast/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/hyman","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://feed.podbean.com/xyspark/feed.xml","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/xy-spark-2182787","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/117444","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"EB Garamond"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FF6600"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/puiibc/Thinking_headshot310e3a3f-4daa-1b8b-639a-72192d23f825.jpg"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/kmtg8f/Podcast_landing_3_b75e8663-764e-7311-8b46-606a6a737df6.png"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/ik5tg9/Podcast_landing_3_a4eab189-ee14-b62d-569a-588f2a186772.png"}],"page-header":[{"id":"PageHeaderTextColor","val":"#F2F9FD"},{"id":"SecondaryPageBackgroundImage","val":"https://mcdn.podbean.com/mf/web/4jeerq/Podcast_landing_3_57554afe-131f-42fa-813d-74b36b86b693.png"},{"id":"SecondaryPageBackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/sdprh4/Podcast_landing_3_c2b7915e-129c-2a79-77e8-e7eee005c164.png"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":8},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#F8F9FA"},{"id":"NavigationBackgroundColor","val":"#D1E6F7"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/a8GPmOSLPHj2","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/a8GPmOSLPHj2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-xyG9GeF7gupo","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#000000"},{"id":"FooterBackgroundColor","val":"#ffffff"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"xyspark","twitter_username":"https://x.com/RolandoAHyman1?s=09","instagram_username":"xyspark","youtube_username":"https://youtube.com/@xyspark?si=Xzgcy52ewlT_BlYr","linkedin_username":"https://www.linkedin.com/in/rolandoahyman?utm_source=share&utm_campaign=share_via&utm_content=profil"}}],"customize-container1":[{"id":"ComponentText-7fa9cd69-1e65-5422-14e3-e71537a0f95f","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#FFFFFF","ComponentContent":"

Rolando men's life coach

Hello guys welcome to the holistic healthy masculinity community of XY Spark. Our goal of this podcast is to provide a safe space for men who are in search of an avenue to reset, reload, renew and rebuild healthy masculinity that aims to improve relationships with self and the world. Thank you for your presence, participation and willingness to become a patron or sponsor of this amazing life changing mission. \"At XY Spark we believe there is a Spark in you.\"

"}}],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://xyspark.podbean.com","apiCommonParams":{"t":"687111d7","clientSignature":"c83c7ae8a2fa1a9e616871c1b153628d","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb19943052-3t6xg","episode":{"id":"pb19943052","idTag":"3t6xg","title":"What Brings Value to your life?","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/9510333/Original_Podcast_2024_Landing_1400_x_2048_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_3000_x_3000_px_bkdda_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/9510333/Original_Podcast_2024_Landing_1400_x_2048_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_3000_x_3000_px_bkdda_1200x628.jpg?s=342fffb47ac8845d4a2fa7ffe37d3940&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/9510333/Original_Podcast_2024_Landing_1400_x_2048_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_3000_x_3000_px_bkdda.jpg","previewContent":null,"content":"

This episode is a thought-provoking presentation with men's life coach Rolando who encourages men to make decisions that brings value to their lives.

","publishTimestamp":1667515507,"duration":971,"mediaUrl":"https://mcdn.podbean.com/mf/web/j91auz/liveshow_2022_11_03_1626.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-3t6xg-1304e8c","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-3t6xg-1304e8c","transcriptUrl":null,"permalink":"/e/what-brings-value-to-your-life/","downloadLink":"https://www.podbean.com/media/share/pb-3t6xg-1304e8c?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":23,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":true},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-3t6xg-1304e8c","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fxyspark.podbean.com%252Fe%252Fwhat-brings-value-to-your-life%252F&rts=4ce558ed58baab035833672f4f1bed546f9fcc14","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb19943052","idTag":"3t6xg","title":"What Brings Value to your life?","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/9510333/Original_Podcast_2024_Landing_1400_x_2048_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_3000_x_3000_px_bkdda_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/9510333/Original_Podcast_2024_Landing_1400_x_2048_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_3000_x_3000_px_bkdda_1200x628.jpg?s=342fffb47ac8845d4a2fa7ffe37d3940&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/9510333/Original_Podcast_2024_Landing_1400_x_2048_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_1400_x_1400_px_3000_x_3000_px_bkdda.jpg","previewContent":null,"content":"

This episode is a thought-provoking presentation with men's life coach Rolando who encourages men to make decisions that brings value to their lives.